Showing posts with label Zen. Show all posts
Showing posts with label Zen. Show all posts

Sunday, April 11, 2021

Pick your Battles


 Hey everyone. It's been a month since my last blog, dealing with back some issues that are being fixed, and redesigning my office.


I always cruise through various online sites and blogs and social platforms, and take in both side of everything out there, trying to remain as neutral as possible, which is hard sometimes. I try to practice what I preach. Occasionally, though, something will trip my trigger and I will rant or repost. Hey, we are all human beings being human right? 

There is so much finger pointing  and "I'm right, you're wrong" going on that it is hard to tell who the players are and what the end game is.  I will comment on things, trying to be neutral, although, as I said, it is difficult.  I see pages on all kinds of social media sights where it is extreme one way or another. We have forgotten that a middle ground exists, and right now that middle ground is a deserted landscape where no one wants to go.  It has become an us against them society and we have to deal with it every day, and we all have opinions. 

The point is there is all this input and no outlet. I talk to people that say they feel trapped because they feel as though they can not talk to people about anything (even the weather) without getting into a political battle. This is not good for the mind or the body. Isolation from everyday life is a terrible thing. Fear of communication is a terrible thing. So, here is what I do...

I pick my battles. I talk to people, and if it gets to a point of discomfort, I end the conversation. "I really don't think I want to talk about this further."  The other person can accept it, or reject it. If they insist on drumming on, I will say, "thanks" and get up and walk away. Sometimes the other person will call me names, say that I am scared to face the facts (their version of the facts) and so on. Remember, What you think of me is none of my business. It goes back to the North and Southbound roads. Maintain your direction if that is where your are going. 


When you pick your battles, avoid statement like you should, you have to, I know, you're wrong, I'm right, I did it so you should too, THEY SAY, now listen....you get it. 

I capitalized THEY SAY because 80% of information we think we know comes from THEM. If someone says "They say," stop them and ask them who they is. You will probably get and answer like "The experts."  

Remember the scene in Indiana Jones when Indy asked who was studying the Arc? THEY answered "Top Men." We come to find out that it was boxed up and put in a huge storage house, probably in area 51!! Same thing. "The Experts" refers to I have no idea what I am talking about.

You have to realize that there are people who research and people who just get input. Quit watching the news. That is my first piece of advise. Network and cable news shows are the worst for mucking up the waters. One says this is what's going on while the other channel has the exact opposite happening. There are many trusted sources online no matter which side you are on. It's up to you to sift through and find what you think is right. It's a tricky balancing act.  

Try to be Zen and be an observer of the things going on around you. Don't judge, but glean the positive things from all you observe and put them in your to review mental file. Remember, not all is right or wrong. It is all Here and Now. How WE run with it is up to us. 


Summer reading list should include The Self Help Book for People Who Hate Self Help Books


Available on Amazon and other E-reader platforms

Amazon            Nook, Ibooks and more

Have a GREAT day. 



Tuesday, February 16, 2021

How Important Is It?


 We all get stressed over all kinds of stuff.  Getting stressed or angry over things that you think affect your life, whether they do or not, is a waste of time and energy. 


It goes back to not letting stuff rent space in your brain. When something gets you to the point of boiling over, or your head exploding, 💥 you have to ask one simple question to put it all in perspective.  How Important is IT?  Trust me, a lot of the stuff that gets you to that point is never as bad as you think it is. 


Perception is important.  If you perceive something to be terrible, or give it the importance to ruin your day or your week, IT WILL.  Asking How Important is It gives the you a chance to rate the problem.

Rate it on a scale of 1 to 10 with one being not terribly bothersome  to 10 being  If I don't do something about this someone could get hurt... 


An example of a "1" would be when you get your favorite coffee from take out and they get the order wrong.  Now, you can go in and make an ass out of yourself yelling a screaming, and accomplish nothing,  OR you can ask, How Important is It? Drink it the way it is and go on with your day.  Or, go back in and politely inform them that they got you order wrong. They will take care of it with a smile most of the time, and everyone is a winner. DON'T CALL 911. (Trust me...it happens). 


I used to close my morning radio show with the phrase "Don't sweat the small stuff, It's all small stuff..."  It's true. No matter how insurmountable something seems, there is always an answer. Sometimes the answer may not be the answer YOU had in mind, but there is ALWAYS an answer. That which does not kill me makes me stronger." --Friedrich Nietzsche

Always score stuff on How Important is it?  It puts a lot of things into proper perspective. Any artist will tell you, If the perspective is off, even just a little it throws the whole painting out of whack, The same goes for every day "problems".


The more ZEN you can be about things, the better off you are. Call it self control, internal anger management, or just letting go and letting God. Much of what happens with us is by divine plan. It has nothing to do with religion, the divine plan is what the universe has already put into play.  I does not mean to throw your hands up and just let it happen. The divine always needs help and effort. The divine does not write anything in stone. It is always changing. Like the stock market. Some days are better than others. It's like surfing. Ride the wave. If you fall, another wave will be along.  It's all part of the plan. The eternal now. Stay in the present. 


Check out my book. The Self Help Book for People Who Hate Self Help Books.


              AMAZON                       NOOK, iBOOKS and the rest





Wednesday, February 10, 2021

Be A Teacher


 Be a Teacher.  Pass on what you know. In other words, allow others to learn from you. Being a teacher does not necessarily mean you must sit people down and lecture to them about your opinions or beliefs.  That is not really teaching.  It is a different thing if you are a seminar speaker, or doing actual formal classes.  When I speak of being a teacher, teach by example. Answer questions rather than offering unsolicited advice.  Let them come to you. When the student is ready, the teacher will appear. Trying to teach anyone who is not ready is a waste of time and energy on both parts. 


Do not under any circumstances try to fake teaching something you do not know.  I know a lot of people who try to guide others and don't have a clue what they are saying. The blind leading the blind as it were. If someone comes to you seeking answers, sometimes the correct answer is "I'm sorry, I don't know".  You don't have to be a Guru.  No one will think less of you if you don't know. If you fake it, then you are just a snake oil salesman. 


Put ego aside, and allow people to learn from you. If I ask you, "What is the meaning of life? Maybe will you say "It is simple. You just be good to people and you will be happy..." That, of course is YOUR meaning (of life).  When I am asked a question like that, I may answer, "What does it mean to you?"  Ninety Percent of questions people ask they already know the answers to. They just have to be reminded that they already know it. 


Part of being a teacher to to always be a student. No one has all the answers. Wisdom comes from a conglomeration of different inputs. 


Zen Masters learn from many teachers. ZEN is not a religion. It is a series of understandings that lead to inner peace and understanding of all that which is around you. Always learn, Do not judge, do not let your ego lead you to thinking that you know everything. We have the knowledge inside us, but until we awaken the knowledge, we do not have it consciously. 


The same goes for being spiritual vs religious. I am not going to cheer for one side or the other.  Religious people believe one way, one truth. Spiritual people may have several beliefs based on several religions. They are, really two sides of the same coin.  Jesus, Buddah, Mohammed, (Obi Wan Kenobi) were all amazing teachers. When it comes down to it, we all want to treated by others the way we would treat them. TEACH goodness by example. Everything else will fall into place.

Please order and read my book: The Self Help Book for People Who Hate Self Help Books.


      On Amazon                     Nook, iBook and everything else   



   

God Bless and Pass on what you know.

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