Showing posts with label bar. Show all posts
Showing posts with label bar. Show all posts

Wednesday, November 9, 2016

Election is over, let's talk FOOD!

Election is over! (YAY) and we have a President Trump.  Cheer if you like, Swear if you're pissed.  Let's talk about Thanksgiving Dinner.

This year, we are doing T-day a week or so earlier with relatives coming to town.  As I am on the low carb / very little sugar diet, Holidays are going to be a bit different for me this year. First off, I have to stay away from the thing I wait all year for. My Martinelli's sparkling Cranberry/Apple juice. LOADED with sugars. 

My inspiration is that I have dropped 23 pounds in about 6 weeks by doing nothing more than cutting out 90% of carbs and sugars.  I DO feel better, and losing the weight has made it easier to RUN away from all those no no foods that tend to make me rounder. 

I still allow myself a little dark chocolate every day and some carbs.  But I have leaned that I do not have to eat the WHOLE loaf of french bread or the entire 1/4 pound chocolate bar.  

So, for Thanksgiving this year it's non hormone fed turkey, cornbread stuffing, (Half a serving for me) Green Beans and a bit of cranberry. Easy on the gravy as it FAT FAT FAT, and and some organic mashed potato (half my usual amount).

To drink, I have gone to Club Soda and lime. Refreshing and bubbly.

Where people get slammed dieting during the holidays, is, of course, candies and cakes and pies and ice cream, and of course alcohol.  (The 5 Holiday food groups).  My weakness being the baked goods. I don't drink, so I don't pour on the sugar there.  (Alcohol turns to sugar the minute it passes your teeth). I have given up doing the score card...you know,  If I don't have this, I can have this...does not work, because you have no willpower.  That is the key. Step away from the table.  Here is my challenge. Today, I weigh 223.7 pounds (from about 246 6 weeks ago). My goal through the holidays is not so much to lose a whole lot more, (That would be nice, but it's a lot of pressure) but to maintain where I am and not gain. I will occasionally end a blog with today's weight. But I will not make blogs here  about what I am eating...what a bore. Join me in the challenge. What the hell? 

Here is something my wife told me that has helped a lot. Your divine beings watching over you take you literally when you say stuff. Being your spiritual guardians, they try to help you. So if you say "I have lost XX pounds on this diet," they will find the weight you lost and give it back to you. Instead, think of it as Releasing the weight instead of losing it.  A simple mind thing, but hey, it works. 

Please become a follower.  Thanks! Have a great day!

Saturday, October 15, 2016

The Eskimo

So, A guy walks into a bar in Anchorage, Alaska.  He sits down and orders a Beer.  To his right is a sad looking man drowning his sorrows.  To his left is a preacher. (Don't ask me why there is a preacher sitting at the bar...just roll with it). He chuckles a bit and says to the preacher, "I don't believe in your God."  Unfazed, the preacher smiles and asks why?

The guy tell him a story...

"I was flying across the Tundra in a small plane, and we had to force a landing in the middle of nowhere. The pilot was ejected and died.  I was stuck in the middle of a vast land. It was at least 4 or 5 day walk to anywhere that I knew of, and I had no food or water after using up whatever snacks and stuff there was on the plane. After sitting there for 2 days I figured I would pray to God to rescue me.  I walked all day praying and praying, but nothing. No answer to my prayer...So I am convinced that your God does not exist."

The preacher smiled a bit, and said, "Surely you must believe. You are here, and alive and able to tell me this story."

The man scoffed a bit and said, "Naw, out of nowhere some Eskimo showed up and rescued me."

Never overlook your eskimos.  They are everywhere.  You just have to be aware of them. And all you have to do is ask. You are surrounded by beings of light. It's up to you to recognize them.

My Blog has been in Quarantine

Ok, so I put my blog in Quarantine since last September , lest it be infected  with all the Covid, Vax, and political B.S. that is running r...