Showing posts with label water. Show all posts
Showing posts with label water. Show all posts

Wednesday, November 9, 2016

Election is over, let's talk FOOD!

Election is over! (YAY) and we have a President Trump.  Cheer if you like, Swear if you're pissed.  Let's talk about Thanksgiving Dinner.

This year, we are doing T-day a week or so earlier with relatives coming to town.  As I am on the low carb / very little sugar diet, Holidays are going to be a bit different for me this year. First off, I have to stay away from the thing I wait all year for. My Martinelli's sparkling Cranberry/Apple juice. LOADED with sugars. 

My inspiration is that I have dropped 23 pounds in about 6 weeks by doing nothing more than cutting out 90% of carbs and sugars.  I DO feel better, and losing the weight has made it easier to RUN away from all those no no foods that tend to make me rounder. 

I still allow myself a little dark chocolate every day and some carbs.  But I have leaned that I do not have to eat the WHOLE loaf of french bread or the entire 1/4 pound chocolate bar.  

So, for Thanksgiving this year it's non hormone fed turkey, cornbread stuffing, (Half a serving for me) Green Beans and a bit of cranberry. Easy on the gravy as it FAT FAT FAT, and and some organic mashed potato (half my usual amount).

To drink, I have gone to Club Soda and lime. Refreshing and bubbly.

Where people get slammed dieting during the holidays, is, of course, candies and cakes and pies and ice cream, and of course alcohol.  (The 5 Holiday food groups).  My weakness being the baked goods. I don't drink, so I don't pour on the sugar there.  (Alcohol turns to sugar the minute it passes your teeth). I have given up doing the score card...you know,  If I don't have this, I can have this...does not work, because you have no willpower.  That is the key. Step away from the table.  Here is my challenge. Today, I weigh 223.7 pounds (from about 246 6 weeks ago). My goal through the holidays is not so much to lose a whole lot more, (That would be nice, but it's a lot of pressure) but to maintain where I am and not gain. I will occasionally end a blog with today's weight. But I will not make blogs here  about what I am eating...what a bore. Join me in the challenge. What the hell? 

Here is something my wife told me that has helped a lot. Your divine beings watching over you take you literally when you say stuff. Being your spiritual guardians, they try to help you. So if you say "I have lost XX pounds on this diet," they will find the weight you lost and give it back to you. Instead, think of it as Releasing the weight instead of losing it.  A simple mind thing, but hey, it works. 

Please become a follower.  Thanks! Have a great day!

Thursday, October 13, 2016

1st world problems (Part 1)

I was at the store the other day, and I heard a customer complaining to the manager that they had run out of her favorite flavor of vitamine enriched, super duper, mineral enhanced, pure reverse osmosis, power, smart God know what else WATER.  And she was PISSED about this.  The manager was polite, and reminded her that there were dozens of different bottled waters on the shelf, and perhaps until they could get her brand in, that she might choose a different flavor.  She came unhinged and told him, (Get ready now) "No, that won't do. That is the only water I can drink."  (UH, it's water...ok?) Now granted. Not all bottled water is created equal, and I am a bit of a water snob. I like Fiji, and Voss.  But you know what? I will drink it all, even from the tap if I am thirsty. And I won't throw a fit.  There are people in the world that would give anything to have clean bottled water, and it does not matter what the label says.  First World Problem.

Oh, here is another first world problem.  I sell cars. Once in a while, I get a parent in buying a first car for their kid.  The only thing the kid needs to do is shut up and drive the car that Mom and Dad are buying for them.  Many of them have a budget that I try to maintain for them.  Some of the objections I get from the kids..."I don't like the color, it looks like a grandma car, it's too old, the stereo sucks, my friend has one of these and I don't want to drive the same car she drives. I want a third row to carry all my friends in..." and my PERSONAL favorite...."I cant drive a car without power windows..." Can't? Holy crap, kid. Take the bus and save your parent's the money.  1st world problem.

Problem getting your hands on the new iphone? (1st world problem)
Your manicurist is on vacation? (1st world problem)

You live in Jamaica and just lost everything to the worst hurricane ever to hit the island? No food, no Water? No doctors?  Well you get it.

3rd world problems affect lives.  1st world problem affect our comfort zone.  They are annoying, they are petty, and most of the time, they are not problems.  Go hang out in Haiti of a village in Africa. Good luck finding your mani-pedi there.

More to come

My Blog has been in Quarantine

Ok, so I put my blog in Quarantine since last September , lest it be infected  with all the Covid, Vax, and political B.S. that is running r...